Group Fitness at UPLFT Fitness
Group Fitness Classes at UPLFT Fitness are offered most days of the week and include: POUND Fitness, Drums Alive, Functional Fitness, Backyard Boot Camp, Kettle Bell Blast, Ste Aerobics, HIIT, Slam Ball, Battle Ropes. Members may take as many classes per month as they'd like at $25.00 a month.
Personal Training Packages
Varies minutes: Starting at $48 per month
STARTER - $48 per month.
- 2 30-40 minutes in person training sessions per week.
- Customized Workout Program.
- Goal Coaching
- Nutrition Profile
- Fitness Center Walkthrough**
STARTER+ - $60 per month
- 3 x 30-40 minutes or 2 45 minute in person training sessions.
- Customized Workout Program.
- Access to all group fitness classes
- Nutritional and Goal Coaching*
- Fitness Center Walkthrough and training program with progressions
- Training program includes access to FitSW app
UPLFT Gold - $80 per month
- 4 30-40 minutes in person training sessions per week.
- Customized Workout Program.
- Access to all group fitness classes
- Water club included
- Nutritional and Goal Coaching*
- Fitness Center Walkthrough and training program with progressions and coaching
- Training program includes access to FitSW app
*Ohio Law allows only Registered Dietitians / Nutritionists to create individual meal plans.
**For those who have fitness center memberships but need help navigating the club and equipment. Does not include a workout program.
Online Coaching
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Nutritional Coaching
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